Take part in our YOGA CHALLENGE and discover the many benefits of yoga, including stress reduction, toning and strengthening your body, increased flexibility and a sentiment of well-being.
Our YOGA CHALLENGE is composed of 1 yoga class/week taught by Dr. Josée as of May 6.
When: Tuesday at 7h30pm
Duration: 7 weeks
Cost: 50$ + tax (7 classes) or 10$/class (tax included)
Location: St-Trinité elementary school, Rockland
For more information or to sign up, please contact us at 613-446-2468 or via e-mail at: info@centredesanteoptimale
*Please note that the classes will be taught in French.
Namaste!