Our Philosophy

Chiropractic is based on the principle that the body has the innate ability to self-regulate and heal itself given the proper environment, and provided that it is without nervous interference.

The Optimal Health Centre specializes in the removal of spinal subluxations and provides lifestyle counseling for optimal health.

Book an Appointment

Is chiropractic for me? Who does chiropractic help?

To attend one of Dr. Josée’s informative health talks to learn the requirements of optimal health and take your life to the next level, or to enquire about the numerous services that are offered, including:

  • Chiropractic;
  • Massage therapy;
  • Custom foot orthotics;
  • Lifestyle counseling; and
  • Yoga
Contact Us


At Optimal Health Centre, we provide you with the most up-to-date chiropractic technology, so that when it comes to evaluating your level of function there is NO guessing.

Learn more about the technology of the Insight Subluxation Station and what it means for you!

Our Technology

“Chiropractic is for anyone with a spine!”


Chiropractic is often better known for its biomechanical component, which is, of course, great to help alleviate several conditions such as lower-back pain, neck pain, headaches and migraines, etc., along with slowing down spinal decay/degeneration. Since our spine protects one of our most precious assets—our nervous system—proper alignment is also vital to an optimal health, as it allows our brain to communicate with every single cell in our body in the most efficient way possible.

With our bodies receiving a mere 10% of pain signals, waiting for symptoms to appear before seeing your chiropractor is like waiting for the Check Engine light in your car to light up before performing a maintenance service on your vehicle; timely wellness care proving to be the most time and financially effective.

It’s really that simple! A better brain-body connection makes for a more vibrant you!

Dr. Josée is also trained in multiple adjusting techniques in order to best serve your needs. After a thorough examination, she will determine the best technique for you, since techniques may differ according to the age and physical condition of the person. Optimal health and a properly functioning nervous system are important at all ages and lead to a more fulfilled life, which is why we welcome people of all ages, from newborns to the not-so-young.