MOMMIES & MOMMIES TO BE – The Optimal Health Centre is excited to join forces with Registered Holistic Nutritionist, Karen Stoyles for our upcoming event, YOU & YOUR BABY – NOURISHING THE FIRST YEAR workshop. Topics covered in this workshop include:
• Hormonal changes during and after childbirth.
• Natural ways to optimize breastmilk.
• Health benefits of breastfeeding for mother and baby.
• Postpartum depression.
• Introducing solid foods.
• Open discussion and Q&A session.
If you have little ones at home, are currently pregnant or thinking about getting pregnant, this is an event YOU DON’T WANT TO MISS!
When: Thursday, March 20th at 7pm
Where: Optimal Health Centre
Cost: 15$/person
Please note that this event will be offered in English only. Places are limited, so reserve your seat today, by calling us at 613-446-2468 or at info@centredesanteoptimale
We hope to see you there!
In Health,
Dr. Josée